Silk is said to be good to skin and hair? Is this true? Why

Silk contains natural cellular albumen, which helps speed up metabolism of skin cells - thus helping to reduce signs of aging. Silk is a natural heat regulator, able to maintain the air around you at a comfortable temperature when you sleep, meaning you perspire less and extensive sweating is a big contributor to skin aging. The smooth surface of silk means there is little friction between your skin and your bedding linen, which is said to be the biggest cause for sleep wrinkles. The fact that your hair moves around freely as well basically means you will not wake up with a bedful of broken hair and your head looking like a mess.

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